Burner Well Drilling, INC. is a company of well drilling specialists in Rockingham County, VA. We offer fast, reliable drilling of water wells. We also provide water system engineering and pump installation.
Our family-owned company is licensed, insured, and has been building dependable water systems for home, farm, industry, and municipality since 1961. Whatever your water-supply need, we have the specialized expertise and specialized equipment to meet it promptly and effectively.
Staying hydrated is one of the most important things you can do for your body; this is especially true during the hot summer months when we lose fluids through our sweat and water is essential to keeping our body cool.
Here are some tips from Health.com to help you stay hydrated:
- Buy a reusable water bottle and carry it with you throughout the day, refilling it every few hours. There are even great bottles now with labels that will tell you how much water you’ve had so far.
- If you get bored with the taste of water, add some flavor by putting some fresh fruit or cucumbers in your water. You can also mix it up by drinking seltzer water or coconut water (just don’t replace plain water with these completely).
- You can also choose certain foods with high water content to help you stay hydrated. Some of these foods include watermelon, cucumber, and cherry and grape tomatoes.
- Avoid drinking liquids that dehydrate you like alcohol, coffee, and soda.
This summer, if you’re looking for a refreshing water source, give us a call at Burner Well Drilling in Rockingham County, VA.